During this epidemic, vitamin C has become extremely crucial and essential to our daily lives. One of the vital vitamins the body needs to maintain healthy skin, bones, and blood vessels is vitamin C. It is a well-known immune booster and potent antioxidant that may lower the chance of developing chronic diseases. We must consume foods loaded with vitamin C because our bodies are unable to manufacture it. For optimal effects, you can also take vitamin C tablets. During this pandemic, each of us needs to consume enough vitamin C to fend off any flu, colds, or other illnesses.
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Because it encourages the creation of collagen, which is responsible for youthful, healthy, and bright skin, vitamin C is also very useful for our skin. Additional vitamin C intake or vitamin C supplements might also raise blood iron levels. Vitamin C dosage recommendations for the average man are 90 mg and for women are 75 mg per day.
The Advantages of Best Vitamin C Supplements :
- The immune system is strengthened, the body’s natural defences are strengthened, and cells are protected from free radicals, also known as dangerous chemicals, by the antioxidants found in the best vitamin C tablets. These actions can lower the risk of developing chronic diseases.
- People with high blood pressure are known to benefit from vitamin C supplements that lower their blood pressure, and the best vitamin C capsules in India can help achieve these outcomes.
- Heart disease risks are decreased by using the best vitamin C supplement in India. Vitamin C intake of at least 500 mg per day may provide a number of health advantages.
- High-quality vitamin C supplements have been shown to lower blood levels of uric acid and lower the chance of developing gout.
- Supplemental vitamin C enhances the body’s ability to absorb iron from food.
- Making white blood cells healthy will increase immunity.
- A large intake of vitamin C safeguards your brain and memory from the negative effects of low vitamin C levels.
List Of Best Vitamin C Supplements In India :
1. Livon laboratories lypo spheric vitamin C with essential phospholipids :
The lypo spheric vitamin C supplement from Livon Laboratories is constructed of vital phospholipids that stop vitamin C from being destroyed in the digestive system. Additionally, vitamin C-filled liposomes delivered directly to the bloodstream and cells. It has 1000 mg of vitamin C and is free of gluten, sugar, and GMOs. Vegetarians should rejoice because this supplement is vegan. Despite being more expensive than other Vitamin C pills, it is actually quite effective. Therefore, if you have the money, certainly choose this one.
2. Now foods vitamin C-1000 capsules :
The vitamin C supplement from Now Foods contains 100 mg of bioflavonoids and 1000 mg of vitamin C. Bioflavonoids slow the process of vitamin C oxidation. Additionally, flavonoids provide anti-aging advantages for the skin. In contrast, vitamin C increases skin collagen formation and immune function. In addition, the new vitamin C capsules from foods are free of hazardous pesticides, PCBS, dioxins, hidden steroids, artificial colours, tastes, and sulfites. It is vegan and GMP-certified. As a result, vegans can consume this supplement.
3. Eucee chewable vitamin C tablets 500mg :
Chewable vitamin C supplements made by Eucee are available in a variety of flavours, including orange, nimboo masala, orange and green mango, pineapple, and watermelon. Lactose and gelatin are not present in this vitamin C supplement. In addition, it supports antioxidants, improves gum health, boosts immunity, and provides skin a healthy glow. Additionally, this supplement is fssai-certified vegetarian-friendly.
4. Nature’s velvet life care vitamin C 500mg :
Once more, the GMP-certified, vegan, and fssai-approved Nature’s Velvet vitamin C tablet is available. It supports the development of collagen in the skin and aids in better iron absorption. Additionally, vitamin C works well as an antioxidant to combat free radicals. Your skin appears younger and firmer as a result. Because vitamin C cannot be stored in the body, this supplement should be taken once daily. Ask your doctor before taking this if you are pregnant, nursing, or taking any other drugs.
5. The yogi natural vitamin C and zinc supplement :
Along with vitamin C, the yogi organic vitamin supplement also includes zinc, vitamin A, vitamin B1, vitamin B2, vitamin B6, calcium, magnesium, and iron. Amla, lemon, acerol cherries, orange, acai berries, and ginger, a rich source of vitamin C, are included in its formulation. However, because it is natural and plant-based, only 178mg of Vitamin C is present in each capsule. It supports immunity, heart health, cognitive function, and iron absorption in the body in addition to improving the health of the hair, skin, and nails. Additionally, this product is free of lactose, gluten, GMOs, and other substances produced from animals. Despite this, it has ISO and fssai certification.
6. Doctor’s best vitamin C 500mg :
The best vitamin C tablets for doctors have undergone clinical testing and are cGMP certified. It has a vegan formula and is free of GMOs, gluten, and soy. By enhancing immunity, this vitamin makes you feel less susceptible to the typical cold and flu. Additionally, although being flavourless, it might not be suitable for women who are pregnant or nursing. Additionally, if you are on any medications, avoid utilising without first consulting your doctor.
7. Carbamide forte vitamin C veg tablets :
Zinc is an extra benefit of carbamide forte vitamin C pills; each tablet has 85.68 mg of zinc. It is vegan and contains naturally occurring Vitamin C from amla. This vitamin C tablet supports strong immunity and good skin. Additionally, this is completely devoid of sugar, non-gmo, gluten, and dangerous ingredients. It is also fssai certified.
8. INLIFE natural plant based vitamin C :
With 10 mg of zinc per serving, INLIFE’s natural plant-based vitamin C also comes from amla. This supplement has orange flavour and is GMP-certified. It contains vitamin C, which promotes good skin, immune defence against infection, brain health, and the prevention of acne and digestive issues. Before taking this supplement, pregnant or nursing women should speak with their doctor. Additionally, before using this, speak with a healthcare provider if you have any medical conditions.
9. Simply nutra vitamin C tablets :
Each pill in the Simply Nutra vitamin C line has 1000 milligrammes of vitamin C. It is a potent antioxidant that raises immunity and battles free radicals to offer illness prevention. Additionally, this supplement encourages strong hair and radiant skin by increasing the body’s production of collagen. It is vegan and devoid of nuts, fish, dairy products, eggs, and gluten. In addition, anyone who is expecting, nursing, under 18, a child, or receiving medical treatment should talk to their doctor before using this supplement.
10. Himalayan organics vitamin C Capsule :
The 114mg of vitamin C found in each capsule of the Himalayan Organics vitamin C supplement. This vitamin C supplement enhances skin health by scavenging free radicals. Green amla powder, moringa leaf powder, green ginger powder, mint leaf powder, and stevia leaf powder are used in its formulation. Additionally, it increases immunity to stave off bacterial, viral, and flu infections. The product has also undergone lab testing, ISO certification, and fssai approval.